A Guiding Hand for Families in NICU and Special Care Nurseries - Digital - Book - Page 58
Feeding your premature or sick baby
Mum’s health while feeding
Breastfeeding is really good for your health. There is evidence that
breastfeeding reduces your risk of breast and ovarian cancer. You may
eventually decide that long-term breastfeeding is not for you but providing
breast milk in the early weeks after birth gives your baby a unique immune
boost.
Get support from the nurses in your unit or a lactation consultant, and
remember, even a small amount of breast milk is very beneficial. If you can
only manage a little bit of milk or decide you can’t continue, you are getting
your baby off to a good start by giving it a try.
Ideas for maintaining your milk supply
• Start an expressing schedule – talk to your healthcare team regarding
how to best do this.
• Eat often and ensure the food is healthy.
• Keep hydrated - always carry a bottle of water with you, especially in
hospital as the heating is increased to help your baby maintain
a healthy temperature.
• Persist through the ups and downs of your milk supply.
• If your supply remains low, consider renting a hospital grade pump.
• Remember stress, blood loss and lack of sleep can inhibit milk supply.
• Self-care is important when establishing breastfeeding.
• Speak with your GP who may be able to recommend treatment to
improve your supply.
Life’s Little Treasures Foundation | Supporting Families of Premature & Sick Babies
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