A Guiding Hand for Families in NICU and Special Care Nurseries - Digital - Book - Page 80
Going home
My baby is unsettled and wants to be picked up all the time.
What should I do?
Coming home is a big change for your baby. Everything is new and different
- noises, temperature, smells and colours. They may need lots of cuddles
for reassurance. It can take some time for babies to settle into a new
environment. The transition from hospital to home is a big one for baby –
there is less noise and rooms are quieter and darker.
Remember that premature babies have more active sleep than full term
babies so although they may be moving around at night, they may well be
sleeping better than you think. They can also be quite noisy sleepers.
If your baby is unsettled, try stroking them to reassure them that you are
there. This will be easier if you can have their cot next to your bed. You may
also want to try leaving a night light on.
Allow your baby time to try to settle on their own. Many babies cry briefly
before going to sleep and it is better not to pick them up or disturb them
if they are trying to settle down. Watch out for what your baby likes to do
before falling asleep and you will soon be able to read his or her cues. It
is best practice to have a routine before bed which might include a warm
bath, feed or snuggle.
If you’re having trouble settling your baby, ask about your closest Sleep
School through your maternal health nurse, doctor or paediatrician. It can
help you bond by making your baby feel loved and will also help you learn
about your baby’s needs.
Temperature
It is important not to overheat your baby but
remember that if your baby was very small or
premature, they may find it more difficult to
keep warm. A nursery thermometer will help
you to monitor the room temperature. Keep the
temperature between 18 and 21°C (64–69°F).
Check your baby regularly to ensure that
they are not too hot or cold. You can do this
by feeling the back of the neck or tummy. It is
normal for a baby’s hands to feel colder than
the rest of their body.
Life’s Little Treasures Foundation | Supporting Families of Premature & Sick Babies
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